Make sure you order your Stingrays apparel and wear it well at all of our swim meets!

This suit is not mandatory, but we encourage you to purchase one if you are able and represent our team's colors at all of the swim meets!

one latex cap is provided for every swimmer at the start of the season

About Us

The Shady Grove Family YMCA Swim Team is driven towards developing the best combination of competitive swimmers and people through the strengths of innovative coaching techniques and strategies, supportive parental involvment, and integration of the core values of the YMCA - Honesty, Respect, Responsibility, Caring, and Empathetic Leadership.

Hours

Sun:

8:00AM - 5:00PM

Mon:

5:00AM - 9:00PM

Tue:

5:00AM - 9:00PM

Wed:

5:00AM - 9:00PM

Thu:

5:00AM - 9:00PM

Fri:

5:00AM - 8:00PM

Sat:

6:00AM - 6:00PM

Phone

Address

11255 Nuckols Rd.

Glen Allen, VA 23059

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