| Montgomery County Diving League (MCDL): https://www.mcdiving.org/ MCDL 2024 Handbook & Rules for Competition: https://cms.mcdiving.org/wp-content/uploads/Handbook.pdf MCDL 2022 Virtual Officials Clinics:
MCPS Diving: Link to helpful demo videos for all dives, by dive number: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.nfhs.org/media/1020355/one-meter-diving-table-with-video-clips.pdf |
