PRACTICE SCHEDULE 

All practices are held at the Lake Ridge Swim Club - 12640 Harbor Dr, Woodbridge, VA 22192

 

EVENING PRACTICE: May 28-June 6 (Mon-Fri)

                  Time                 Age Group      

4:45-5:30pm

8 & Under

5:15-6:00pm

9-10

5:45-6:45pm

11-12

6:30-7:45pm

13-18

 

MORNING PRACTICE: June 10-July 26 (Mon-Thurs)

                  Time                 Age Group      

8:00-9:15am

13-14 and 15-18

8:30-9:45am

11-12

9:15-10:30am

9-10

10:15-11:00am

8 & Under

10:45-11:30am

Jr & Lil’ Lancers*

Friday FunDay (for all competitive team swimmers): 9:00-10:30am

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*Jr & Lil’ Lancers swim Tuesday/Wednesday/Thursday

June 18-July 19

Jr & Lil Lancers are provided the opportunity to compete in 2 mini-meets during the season.  These are held during their regular practice times.  Ribbons will be awarded immediately following the completion of the meet. Earlier arrival times will be shared for these meets. 

Jr/Lil’ Lancer Mini Meet # 1  June 28 

Jr/Lil’ Lancer Mini Meet # 2  July 19

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2024 Meet Schedule
Saturday, June 8th - Time Trials  HOME MEET
Saturday, June 15th - Lancers vs Ashland Stingrays  HOME MEET
Saturday, June 22nd - Lancers @ Braemar Blasters   AWAY MEET
Saturday, June 29th - Lancers vs Lake Manassas Blue Dolphins  HOME MEET
Saturday, July 6th - Lancers vs Veterans Park Marlins  HOME MEET
Saturday, July 13th - Lancers @ Dale City Frogs  AWAY MEET
Saturday, July 20th - Lancers @ Montclair Seahawks  AWAY MEET
Saturday, July 27th - Green Division Championship Meet @ Southbridge Seals   AWAY MEET
 
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Misc Rules
- Any child under 13 must have a responsible adult on deck during all practices and meets
 
Inclement Weather
- In the event that practice is cancelled due to inclement weather, notification will be made via the website, email and facebook.