Off-Season Conditioning Registration Opens Friday, Dec 1!

Off-Season Conditioning is here!  Our off-season conditioning programs will be offered in 2 separate sessions and swimmers are encouraged to sign up for each individual session to keep their swim skills in tip-top shape.

The first session Jan 7 - Mar 17 (no practice Jan 21, Feb 18, Feb 25). The second session Apr 7 - May 12. Registration for the first session will be right on our website (www.lakeridgelancers.org).

All programs will take place on Sundays at Prince William Aquatic Center (13833 Dumfries Rd, Manassas, VA) from 3-5pm. Swimmers aged 5-10 years old as of 6/1/24 will swim from 3-4pm and swimmers aged 11-18 years old as of 6/1/24 will swim from 4-5pm. At this time, the first session is only open to competitive team members. 

The cost for each session will be $115 for the first swimmer and $100 for each additional swimmer in a family. 

It is our hope that all of our Jr and Lil Lancer swimmers are currently in a swim program at the county pools, Swim Kids, Goldfish or OCCS. The more time they spend in the water, the quicker they build their lifesaving swim skills. 

Please note that space is limited so sign up early!