PRACTICE GROUPS
RED GROUP: 8&U and 10&U age groups
BLUE GROUP: 12&U, 14&U, and 18&U age groups
May 27th - June 6th @ Springton Lake Middle School:
RED GROUP: Practice Tuesdays and Thursdays 4:30 - 5:30pm
BLUE GROUP: Practice Mondays, Wednesdays, and Fridays 4:30 - 5:30pm
June 9th - June 13th @ Hidden Hollow Evenings:
BOTH GROUPS [RED & BLUE] will practice together from 4:30pm - 5:30pm
June 16th - July 25th @ Hidden Hollow Afternoons:
RED GROUP (8&U, 10&U)
- Mondays: 1:00 - 2:00PM
- Tuesdays: 1:00 - 2:00PM
- Wednesdays: 1:00 - 2:00PM (combined practice)
- Thursdays: 1:00 - 2:00PM
- Fridays: 1:00 - 2:00PM
BLUE GROUP (12&U, 14&U, 18&U)
- Mondays: 2:00 - 3:30PM (+ optional 30min dryland training 1:25p-1:55p for ages 13 & up)
- Tuesday Mornings: 9:00 - 10:30AM (30mins dryland + 1hr of Long Course 50m swim practice)
- Tuesdays: 2:00 - 3:30PM
- Wednesdays: 1:00 - 2:00PM (combined practice for swim meet purposes)
- Thursdays: 2:00 - 3:30PM (+ optional 30min dryland training 1:25p-1:55p for ages 13 & up)
- Fridays: 2:00 - 3:30 PM (+ optional 30min dryland training 1:25p-1:55p for ages 13 & up)
*Combined Group Practices for Swim Meet Days*
- Wednesday, June 18th: TIME TRIALS 4:00 - 7:00PM
- Monday, June 23rd: 1:00 - 2:00PM
- Wednesday, June 25th: 1:00 - 2:00PM
- Wednesday, July 2rd: 1:00 - 2:00PM
- Wednesday, July 9th: 1:00 - 2:00PM
- Wednesday, July 16th: 1:00 - 2:00PM
A-Champ Practice Week:
- Monday, July 21st: 2:00 - 3:30PM [A-Champs Qualifiers]
- Tuesday, July 22nd: 2:00 - 3:30PM [A-Champs Qualifiers]
- Wednesday, July 23rd: 9:30AM - 10:30AM [A-Champs Qualifiers]
- Thursday, July 24th: 9:30AM - 10:30AM [A-Champs Qualifiers]
- Friday, July 25th: 7:30AM - 8:30AM [A-Champs Qualifiers]
*NO PRACTICES FRIDAY, THE 4th OF JULY!*
