FAST Sunday News
Hi FAST Peeps!
💐 Happy Mother’s Day to all our incredible FAST moms—you are the heart of this team and the reason our swimmers shine. We celebrate YOU today!
🎉 T-Minus ONE WEEK to Season Kickoff!
Are those swim bags packed yet? Now’s the time to get those last-minute Amazon orders in—our 2025 season kicks off NEXT MONDAY, May 19!
🏊️ Practice Starts Monday 5/19 @ Foothill High School
Here’s a quick refresher on our practice schedule. You can also find a handy list of what to bring on Slide 8 of our Info Night Slides.
Practice Schedule
May 19 – 23 (Mon–Fri)
May 27 – 29 (Tue–Thu)
• 5:00–5:45 PM – 6U & 7/8s
• 5:45–6:45 PM – 9/10 & 11/12
• 6:45–7:45 PM – 13 & Up
June 1 – July 19 (Mon–Thu)
• 8:30–9:45 AM – 13/14 & 15–18
• 9:30–10:15 AM – 6U
• 9:45–10:30 AM – 7/8s
• 10:15–11:15 AM – 9/10
• 10:30–11:30 AM – 11/12
✅ Job Signup Opens Monday 5/19 @ 8:00 AM
Hop on the Team Events page and click Job Signup to claim your volunteer shifts for the season. Don’t wait—spots fill quickly!
💵 Volunteer Deposit Checks
Still need to turn in your volunteer deposit check?
Bring it to the first practice on Monday, May 19, or email [email protected] to arrange a local drop-off. All checks are returned at the end of the season.
🏅 Stroke & Turn Judges Needed
Interested in becoming a Stroke & Turn official?
Mandatory training is Tuesday, 5/21, 6:30–8:00 PM at Highland Oaks Cabana Club.
Questions? Contact Christine Tong
📞 (415) 846-2280
🔍 2026 Volunteer Coordinator Search
We’re looking for our next Volunteer Coordinator Elect to shadow Christine Tong this season. This is a great role for someone who loves connecting with our FAST families and making meets run smoothly.
Interested? Contact Christine Tong
📞 (415) 846-2280
🗓️ FAST Swim-A-Thon – Save the Date!
Mark your calendars for Saturday, 6/21—our annual FAST Swim-A-Thon is coming! Stay tuned for more details.
🚨 Dual Meet Commitments Are LIVE (Reminder!)
Sign up now to secure your swimmer’s spot—meets are capped at 130 swimmers and fill on a first-come, first-served basis.
🎯 Reminder: To qualify for TVSL Champs on 7/19, swimmers must attend at least three dual meets.
How to Commit:
1 Log in to the FAST Dolphins website
2 Go to Menu > Events and Competitions > Team Events
3 Click the pink “Edit Commitment” button
4 Select your swimmer’s name
5 Choose “Yes” or “No” from the dropdown
6 Add a note for coaches if needed (e.g., “Leaving at 11:30am”)
7 Click “Save Changes”
That’s a wrap for now! As always, reach out if you have any questions.
Go FAST! ❤️💙
