FAST Sunday News

Nita Thom

Hi FAST Family!

Apologies for the Sunday Update on Monday โ€” but itโ€™s all GOOD NEWS below! ๐Ÿ˜„

๐Ÿ‘ Huge congrats to all our swimmers on a BIG WIN against Bay Club this weekend! You can check out the meet results [HERE].

๐Ÿšจ LAST CALL! Today is the final day to sign up for the TVSL Extra Chance Meet if your swimmer needs one more meet to qualify for Champs. PLEASE NOTE: You are required to volunteer at this meet โ€” no exceptions! Job sign-ups are open. Text Dawn at 510-378-4530 today if you'd like to add your swimmer.

๐ŸŒŸ๐Ÿฌ Dolphin All Stars ๐Ÿฌ๐ŸŒŸ

6U & 7-8 Dolphin All Stars

๐Ÿ’ฅ Henry Van Blarigan (6U)

Henry crushed his best times and had incredible swims. He brought non-stop energy to the pool deck and to his teammates!

โšก Luke Lewis (7-8)

Luke was locked in and it showed, not just in his swimming, but in his whole aura. He dropped time and brought his medley relay home strong on the freestyle leg. 

9-10 & 11-12 Dolphin All Stars

๐Ÿ”ฅ Natalie Evans (11/12)

Natalie was ready for all of her races and had a great attitude! When she wasnโ€™t swimming she was at the end of the pool cheering for her teammates. She left everything she had during the freestyle relay and was able to pull out a win for her team! Keep it up Natalie!

๐Ÿ’ช Conner Koning (9/10)

Conner has a great attitude and is always cheering people on making sure they feel included. He pushes himself because he wants to improve! Great job Conner!

13-14 & 15-18 Dolphin All Stars

๐ŸŒŠ Ellie Holdren (13/14)

Sheโ€™s consistently sweet and uplifting for her teammates and brings her all to her races. Sheโ€™s a joy in the water at both meets and practices!

๐Ÿ’ฃ William Campbell (15-18)

He brought a great energy to this meet and his races, in both his individuals and relays. He wholeheartedly gave it his all this weekend.


๐ŸŠโ€โ™‚๏ธ Practice Update 

Please note there will be no practice this Thursday, July 3rd due to Foothill Pool availability. 

Tuesday 7/1 and Wednesday 7/2 will hold practice at regular times. 


๐Ÿ™Œ๐Ÿป Swim-A-Thon Update
A massive THANK YOU to everyone who swam, pledged, and supported our Swim-A-Thon! We surpassed our goal of $3,500 and raised an incredible $4,748! ๐ŸŽ‰

The funds will go toward new Dolphin timers, helping us run extra lanes and keep meets moving faster.

Congratulations to our winners:
โญ Top Earner: Lincoln Kao โ€” The Kao family will have a reserved tent spot at Champs, and Lincoln will be "Coach for a Day" on July 7!
โญ Top Lap Swimmer: James Shirk โ€” James wins 4 tickets + parking to the county fair and a fun swim-away bag coming soon!
โญ Top Lap Age Group: 11/12 โ€” Youโ€™ll celebrate with a pizza party on deck after practice on July 10!

๐Ÿณ 13-14s won the most laps swam with 858 laps and  will enjoy an on-deck pancake breakfast on July 10 after practice!


๐ŸŒฎ Post-Champs Dinner RSVP
Weโ€™re excited to celebrate our swimmers with a team dinner and awards ceremony after Champs!

๐Ÿ“… Date: 7/19/25
๐Ÿ“ Location: Highland Oaks Recreation Center
๐Ÿฝ๏ธ Who: Swimmers + Parents
๐Ÿ’ฐ Cost: FREE tacos for swimmers!

We need your RSVP to plan food โ€” please submit by July 10.
๐Ÿ‘‰ RSVP here: https://forms.gle/yskTWRFYGh4fSEEx7
๐Ÿ’ต Parents: $8 per person (send via Zelle or PayPal to FAST Dolphins โ€” include your swimmerโ€™s name).


๐Ÿ“ท FAST Snaps โ€” Help Build the End-of-Season Slideshow!
Weโ€™ve updated the link! Please share your favorite photos as the season goes on (no duplicates or near-duplicates).
๐Ÿ”— [Drop photos in this Dropbox folder]


๐Ÿ“† Upcoming Events
๐Ÿ” 7/2 โ€“ Extra Chance Meet
๐Ÿšฉ 7/12 โ€“ Meet @ Del Prado
๐ŸŒฎ 7/17 โ€“ Pre-Champs Dinner (6:30โ€“8 PM)
๐Ÿ† 7/19 โ€“ Champs Meet & Dinner


Go FAST!
๐Ÿ’™๐Ÿฌ๐Ÿ’ช