Dryland Week 3
Please find the home dryland sessions for this week by clicking the link below:
Live Zoom workouts
This week we will be running live dryland sessions over Zoom. Please find the schedule here. Coaches will send the Zoom Meeting ID and password for each session. If you do not receive then please contact one of the coaches on the list and they can re-send to you.
Please stay tuned for some great stuff coming out this week!
Check out our cap challenge that's on social media at the moment - you can see an attached photo here for the challenge. You can win a Maru FINA approved race suit - results announced in two weeks! Simply take a photo of all your caps and upload to social media and tag @hwiswimminghk on instagram to enter!
Stay healthy and stay safe!
More photos:
