Dryland Schedules 13/04 - 17/04

Dryland Schedules 13/04 - 17/04

Please note that this coming week to support our virtual camp we will not be holding any live Zoom workouts. All the proceeds of the virtual camp will go directly to paying our coach salaries, so please join and support!
Please find the weekly dryland PDF for you to do at home yourself if you cannot join the virtual camp.

Virtual Training Camps 14/04 - 17/04

Next week we are running three different virtual camps for all our squads!

There will also be a parents Zoom Presentation on Monday 13th April 19:00-20:00.

Please head over to the Events Page below to see all the details for each camp!

They will all run Tuesday - Friday and will involve both physical and interactive education sessions.

Pre, Bronze, Silver Squads

Gold, and Performance 12&U Squads

Club, Competitive, and Performance 13&O Squads

All sessions will be hosted over Zoom and will have a specific meeting ID & Password, a waiting room controlled by coaches, and a participant list to ensure maximum safety. Meeting IDs and Passwords will be sent out to all participants signed up to this event on Monday evening. Please do not share these with anyone else. 

We are charging $700 for the camps, and 100% of this will go towards the salaries of our dedicated HWI coaches, so please support as much as you can.

We will send out the normal PDF dryland weekly schedule for squads, but will not be running live dryland outside of the camp times this coming week.