I.M. Turns Breakdown by Coach Edward Borja

Henry Wright

Part 2 of our virtual lectures on turns, we have Coach Edward Borja lecturing on I.M. turns this time. Watch out for part 3 soon! Coach Edward has over 30 years of experience of teaching and coaching and is based at our AMC programme. He has been with HWI for 8 years and has imparted his valuable knowledge on countless swimmers in our programme.

Video here: https://youtu.be/PxR5yJ_AtZ4


轉身教學Part 2！今次繼續由Edward Borja教練傳授個人四式轉身技巧。Edward教練有超過30年教水經驗，喺HWI任教8年來，教過嘅學生多到數唔哂，而家主要喺深灣遊艇會教班。

個人四式轉身教學影片：https://youtu.be/PxR5yJ_AtZ4