O'Fallon Sea Dragons YMCA
Ozark Swimming
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Butterfly Instruction with Michael Phelps and Bob Bowman

Freestyle Primer with Natalie Coughlin

Breaststroke Primer with Jessica Hardy

Backstroke Instruction with Tay Zimmer, Ethan Rolfe, and Greg Salter

Backstroke Primer with Ryan Lochte

Michael Phelps Butterfly Training

Michael Phelps Teaches Freestyle  

Katie Ledecky Slow Motion Freestyle

How to swim Freestyle efficiently

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