IMReady  T, W, Th, Fri  $140 / month.  Grades 2-5

Must have proficient freestyle side breathing and basic knowledge / mechanics of butterfly + backstroke + breaststroke.  Focus is on continuing to improve technique during longer swims.  Pace clock, racing starts, turns, basic racing strategies, and goal setting are introduced.  Athletes are encouraged to compete in 25/50/100 events at all scheduled competitions.  

 

A-TEAM  T, W, Th, Fri  $165 / month.  Grades 4-7

Focus is on developing and maintaining quality strokes while increasing aerobic capacity, and preparing for swimming in high school and college.  Healthy lifestlyle, mental toughness, and leadership roles are introduced.  Athletes are encouraged to compete in 50/100/200 events (also 500 freestyle) at all scheduled competitions.

 

Senior   T, W, Th, Fri  $165 / month.  Grades 8-12

Focus is on getting into shape for competitive swimming in a team environment, and preparing for advancement from JV to Varsity.  Team building, proper techniques, more advanced drills, and new leadership opportunities such as athlete representatives, team captains, and junior coaches are introduced. This group is designed for the multi-sport athlete, but regular attendance at all team activites is encouraged.