GROUP LESSONS

We aim to develop life-long swimmers. Strong swimming leads to a love of water, lifetime fitness opportunities and most importantly, a healthy respect for water safety. Swimmers learn the following skills in the courses below. For example, if your swimmer can do some Freestyle but not Backstroke, s/he should be in Level 3.

Station 1 - Blow bubbles, submerge face, bobs, float on back and front, glide, basic safety rules.

Station 2 - Streamlines, kick front and back, kickboard kick, beginning Freestyle (15yds), surface diving to 4’.

Station 3 - Freestyle and Backstroke kick and strokes (25yds), surface diving to 7’, jumps from edge, begin treading water.

Station 4 - Deep water bobs, Freestyle and Backstroke endurance (50yds), beginning Breaststroke, treading water, beginning dives.

Station 5 - Freestyle, Backstroke, and Breaststroke build endurance (75 yds), Butterfly kick, turns.

Once you have determined your child's station level, please use the Registration tab to register for lesson. Please view our Winter 2022/2023 schedule below.

PLEASE NOTE:

-Fall  Registration opens Sept 1. If you would like private lessons, please contact Jeff Preyer at (424)901-3702.