2025/26 Winter Swim Squad  Programs

"Bridge the ZAP!"

"Squad" is a perfect way for young and new swimmers to get their feet wet in the sport of competitive swimming. We break the year into 4 seasons and focus on specific pieces of swimmer development in each of the different seasons. Swimmers commit to only one season at a time and may choose to swim as many seasons throughout the year as they wish. Our seasons range from 4-6 weeks and are for swimmers ages 7-14* who want to be part of a fun summer activity where they will learn, be challenged, have fun, and be an active part of a team. We look at it as the bridge between our learn-to-swim lessons and our year-round premier team... yes, Bridging the ZAP!

2025/26 Winter Swim Squad November 17 - February 1.

Classes are at Pen High on weekdays and weekends.

Registration is open for Session 1. Registration for Session 2 will open at the beginning of December. Click on Show All Classes to find the one you want.

Classes will be held at Pen High only. 

There is no mini Squad for the Winter sessions. There will be two sessions of Squad - Session 1 is Nov 17 - Dec 15,  Session 2 is Jan 5 - Feb 1. There is no class Nov 24-30 (Thanksgiving) or Dec 19 - Jan 4 (Holiday break) for any program.

I'm excited to announce that we have started a higher level Squad called Competetive Track. This is swim team.  Swimmers can attend all of the time slots for Swim Conditioning. If you are interested in this higher level of swimming, please text me.

Swim Conditioning will remain the same format, with practices being 90 minutes. Swimmers must be 9 years old and must be able to swim the 100 freestyle in a minute fifty (1:50) or faster.

We also have a major update to payment options for all Squad levels (including Swim Conditioning). This update doesn't affect Competitve Track fees. There will be two options - you can continue to pay for individual classes (you can only attend classes on days you registered for) or you can pay by the session (Unlimited). When you pay by the session, you can attend an unlimited amout of classes in the session. You can pick your schedule week by week for the session. The unlimited option only applies to Squad 1, 2, 3 and Swim Conditioning - it doesn't apply to mini Squad unfortunately 

ZAP has also started an adult swim class. It's set up as Swim Squad for adults. This is not Masters level swimming, but swimmers have to be able to swim across a 25 yard pool. You can register for the class through Swim Squad. Those classes are Saturday 12:15-1 and Sunday 11:45-12:30 at Pen High. You'll find the adult class under Swim Conditioning.

Classes must have a minimum of 4 swimmers to stay open. Any numbers less than that can potentially cause a class to close.

 

There are make up options; please text Jeff (424) 901-3702 for options.

Schedule of Squad Classes

Session 1

Adult Swim Sat/Sun 11:15-12 pm Pen High $110
Squad 1 Mon 5:30-6:15 pm Pen High $148
Squad 1 Fri 5:30-6:15 pm Pen High $111*
Squad 1 Sat 10-10:45 am Pen High $111*
Squad 1 Sun 10-10:45 am Pen High $111*
Squad 2 Mon 5:30-6:15 pm Pen High $148
Squad 2 Fri 5:30-6:15 pm Pen High $111*
Squad 2 Sat 10-10:45 am Pen High $111*
Squad 2 Sun 10-10:45 am Pen High $111*
Squad 3 Mon 6:15-7 pm Pen High $148
Squad 3 Fri 6:15-7 pm Pen High $111*
Squad 3 Sat 10:45-11:30 am Pen High $111*
Squad 3 Sun 10:45-11:30 am Pen High $111*
Swim Con Mon 5:30-7 pm Pen High $212
Swim Con Fri 5:30-7 pm Pen High $159*
Swim Con Sat 10:45-12 pm Pen High $140**
Swim Con Sun 10:45-12 pm Pen High $140**

 

*Friday, Saturday and Sunday classes are discounted because there are 3 classes - versus 4 classes on Monday.

** Saturday and Sunday Swim Conditioning classes are also discounted because the class is only 75 minutes versus 90.

Session 2

TBD

 

Call or text 424-901-3702 to schedule a placement evaluation.Which Squad do I choose? Once your swimmer has been evaluated by a ZAP coach and is cleared for registration, swimmers ages 5-6 may be registered for Mini Squad  and swimmers ages 7-16 may be registered for Swim Squad or Swim Conditioning. You choose the squad most convenient for you (schedule above). Registration is first come, first served.

 

 

 

REGISTRATION: OPEN NOW!

 Winter Squads open for registration on November 5th - Register here!

To register for WINTER SWIM SQUAD you register via the SWIM SQUAD section on the registration page.