HAPPY NEW YEAR!�� Please note the Winter Practice Schedule. Members can check the BAND app for updates as necessary. 2026 HSA Winter Practice Schedule

Every week most groups will have a test set that they will complete. For these test sets, we will record data and share it with everyone. The purpose of these test sets is to give the swimmers a direct indication of their progress and an opportunity to set goals for themselves. It has been a while since we last updated these. Here are the results for the last two months practice test sets. Kick Test Set Results Stroke Test Set Results 500 Free Test Set Results 200 IM Test Set...