Practice Groups
Red Group
Mon-Fri 3:30-5:45 PM, Sat 6-8 AM
This group is for high school-aged athletes. Junior high-age athletes are eligible if they meet a test set requirement and have a coach recommendation.
Equipment: TYR Hyrdoblade Fins, Kickboard, Pull Buoy, TYR Catalyst Paddles, TYR snorkel, TYR Ergo Noseclip, Finis Tempo Trainer
White Group
Mon-Fri 5:45-6:45 PM
This group is for the beginner athlete. Must be able to swim one length free and back unassisted.
Equipment: Kickboard, Long Blade Fins, Pull Buoy
Blue Group
Mon-Fri 6:30-8:15 PM, Sat 6-8 AM
This group is for intermediate and elementary school-aged athletes. Must be legal in all four strokes, successfully complete an interval-based test set, and have coach recommendation.
Equipment: Long blade fins, kickboard, TYR Catalyst Paddles, and pull buoy.
Masters
MWF 5:00-6:30 AM or MWF 8:00-9:30 AM
No practice groups have attendance or meet requirements. However, athletes will need skillsets, maturity, and desire to train at the level of group qualified.