The STJ Swim Club is a PVS, USA Swimming sanctioned team that practices at The St. James in Springfield, VA.

 

Mission Statement

The St. James Swim Team aims to provide the highest quality of training and competition preparation as well as providing support and an opportunity for every athlete to achieve their highest potential. 

 

Levels

Bronze - Ages 4-12 

Bronze C - Youngest and least experienced team athletes (must be legal in all 4 strokes)  (4-10 years old)

Bronze B - Athletes building speed, technique, and endurance in the sport (4-12 years old)

Bronze A - Advanced athletes 4-12 years old

 

Silver - Ages 12-18

Silver C - Athletes who are new to the sport or need extra work on technique 

Silver B - Athletes building speed, endurance and technique in the sport

Silver A - Advanced athletes

High Performance Add On *Strength & Conditioning* - Athletes looking to build strength both in and out of the water

Hour long gym traning with swim dedicated trainers in our high performance facilities 

*Ages 13-18*

High School Prep - Athletes in high school Ages 14-18

Practice with the silver crew (depending on skill level) but do not compete with team

*USA Swim Registration not required*

High Performance Add On - Athletes looking to build strength both in and out of the water

Hour long gym traning with swim dedicated trainers in our high performance facilities 

*Ages 13-18* 

Gold - Registration by invite only ages 14-18 

Practices with a small group at a minimum of 5x a week + 2 strength and conditioning sessions per week


Session Dates

These 12 week sessions take into account holidays. No swim dates listed below.

FALL '23 = SEPTEMBER 5 - NOVEMBER 23

WINTER '23-'24 = NOVEMBER 27 - MARCH 1

SPRING '24 = MARCH 4 - MAY 31

SUMMER '24 = JUNE 3 - JULY 26


Practice Times

FALL/WINTER 23-24

You get to pick your practice days! Mix and match however your schedule allows from the following options:

Bronze C 

Monday through Friday 6-7PM

Bronze B 

Monday/Wednesday/Friday 6-7AM 

Monday through Friday 6-7PM

Bronze A 

Monday/Wednesday/Friday 6-7AM

Monday through Friday 6-7PM

Saturdays 7-9AM (when available)

Silver C

Monday - Thursday 5-6:30AM

Monday - Friday 4:30-6PM

Saturday 7-9AM (when available)

Silver B 

Monday - Thursday 5-6:30AM

Monday - Friday 4:30-6PM

Saturday 7-9AM (when available)

Silver A 

Monday - Thursday 5-6:30 AM

Monday through Friday 4:30-6PM

Saturday 7-9AM (when available)

High School Prep 

Monday - Thursday 5-6:30AM

Monday - Friday 4:30-6PM

Saturday 7-9AM (when available)

GOLD 

Monday - Friday 5-6:30AM

Tuesday and Wedensday 4-6PM

Saturday 7-9AM (when available)

High Performance *Strength & Conditioning* - This is an add-on open to Silver A and HSP, AGES 13 and up

Mondays and Thursdays

5:00PM - 6:00PM


Swim Tryouts

The St. James Swim Program is Hosting Tryouts for all Swim Programs 

All perspective athletes must sign up for a designated time slot via our sign up genius link. Sign up times can be found here: https://www.signupgenius.com/go/9040c4caea723a2f58-stjtryouts

Note: If multiple athletes of the same family need evaluations, simple register once and bring them all.


Prices

SUMMER PRICES

SILVER AND GOLD

2X A WEEK FOR 8 WEEKS $320

3X A WEEK FOR 8 WEEKS $475

4X A WEEK FOR 8 WEEKS $576

BRONZE

2X A WEEK FOR 8 WEEKS $330

FALL/WINTER PRICES

All Bronze Levels

2x a week for 12 weeks $495 + $15 cap fee

3x a week for 12 weeks $737 + $15 cap fee

4x a week for 12 weeks $979 + $15 cap fee

All Silver and Highschool Prep Levels

2x a week for 12 weeks $478.5 + $15 cap fee

3x a week for 12 weeks $715 + $15 cap fee

4x a week for 12 weeks $951.5 + $15 cap fee

5x a week for 12 weeks $1188 + $15 cap fee

6x a week for 12 weeks $1267.2 + $15 cap fee

All Gold Levels

5x a week + 2x a week S&C for 12 weeks $1369.3

6x a week + 2x a week S&C for 12 weeks $1572.5

High Performance *Strength and Conditioning* Training - This is an add on open to Silver A and HSP, AGES 13 and up

2x a week for 12 weeks $360

 

QUESTIONS? – Email [email protected]