The STJ Swim Club is a PVS, USA Swimming sanctioned team that practices at The St. James in Springfield, VA.
Mission Statement
The St. James Swim Team aims to provide the highest quality of training and competition preparation as well as providing support and an opportunity for every athlete to achieve their highest potential.
Levels
Bronze - Ages 4-12
Bronze C - Youngest and least experienced team athletes (must be legal in all 4 strokes) (4-10 years old)
Bronze B - Athletes building speed, technique, and endurance in the sport (4-12 years old)
Bronze A - Advanced athletes 4-12 years old
Silver - Ages 12-18
Silver C - Athletes who are new to the sport or need extra work on technique
Silver B - Athletes building speed, endurance and technique in the sport
Silver A - Advanced athletes
High Performance Add On *Strength & Conditioning* - Athletes looking to build strength both in and out of the water
Hour long gym traning with swim dedicated trainers in our high performance facilities
*Ages 13-18*
High School Prep - Athletes in high school Ages 14-18
Practice with the silver crew (depending on skill level) but do not compete with team
*USA Swim Registration not required*
High Performance Add On - Athletes looking to build strength both in and out of the water
Hour long gym traning with swim dedicated trainers in our high performance facilities
*Ages 13-18*
Gold - Registration by invite only ages 14-18
Practices with a small group at a minimum of 5x a week + 2 strength and conditioning sessions per week
Session Dates
These 12 week sessions take into account holidays. No swim dates listed below.
FALL '23 = SEPTEMBER 5 - NOVEMBER 23
WINTER '23-'24 = NOVEMBER 27 - MARCH 1
SPRING '24 = MARCH 4 - MAY 31
SUMMER '24 = JUNE 3 - JULY 26
Practice Times
FALL 23
You get to pick your practice days! Mix and match however your schedule allows from the following options:
Bronze C
Monday through Friday 6-7PM
Bronze B
Monday/Wednesday/Friday 6-7AM
Monday through Friday 6-7PM
Bronze A
Monday/Wednesday/Friday 6-7AM
Monday through Friday 6-7PM
Saturdays 7-9AM (when available)
Silver C
Monday - Thursday 5-6:30AM
Monday - Friday 4:30-6PM
Saturday 7-9AM (when available)
Silver B
Monday - Thursday 5-6:30AM
Monday - Friday 4:30-6PM
Saturday 7-9AM (when available)
Silver A
Monday - Thursday 5-6:30 AM
Monday through Friday 4:30-6PM
Saturday 7-9AM (when available)
High School Prep
Monday - Thursday 5-6:30AM
Monday - Friday 4:30-6PM
Saturday 7-9AM (when available)
GOLD
Monday - Friday 5-6:30AM
Tuesday and Wedensday 4-6PM
Saturday 7-9AM (when available)
High Performance *Strength & Conditioning* - This is an add-on open to Silver A and HSP, AGES 13 and up
Mondays and Thursdays
5:00PM - 6:00PM
Swim Tryouts
The St. James Swim Program is Hosting Tryouts for all Swim Programs
All perspective athletes must sign up for a designated time slot via our sign up genius link. Sign up times can be found here: https://www.signupgenius.com/go/9040c4caea723a2f58-stjtryouts
Note: If multiple athletes of the same family need evaluations, simple register once and bring them all.
Prices
SUMMER PRICES
SILVER AND GOLD
2X A WEEK FOR 8 WEEKS $320
3X A WEEK FOR 8 WEEKS $475
4X A WEEK FOR 8 WEEKS $576
BRONZE
2X A WEEK FOR 8 WEEKS $330
FALL PRICES
All Bronze Levels
2x a week for 12 weeks $495 + $15 cap fee
3x a week for 12 weeks $737 + $15 cap fee
4x a week for 12 weeks $979 + $15 cap fee
All Silver and Highschool Prep Levels
2x a week for 12 weeks $478.5 + $15 cap fee
3x a week for 12 weeks $715 + $15 cap fee
4x a week for 12 weeks $951.5 + $15 cap fee
5x a week for 12 weeks $1188 + $15 cap fee
6x a week for 12 weeks $1267.2 + $15 cap fee
All Gold Levels
5x a week + 2x a week S&C for 12 weeks $1369.3
6x a week + 2x a week S&C for 12 weeks $1572.5
High Performance *Strength and Conditioning* Training - This is an add on open to Silver A and HSP, AGES 13 and up
2x a week for 12 weeks $360
QUESTIONS? – Email [email protected]
