Level Requirements

All Levels

No less than 3 practices per week.

Must have endurance to swim the full duration of that group's practice

Development

25 Freestyle

25 Backstroke

Demonstrate Breaststroke

Demonstrate Butterfly

Bronze

100 Freestyle

50 Backstroke

25 Breaststroke

25 Butterfly

4 x 50’s @ 1:15 (time subject to change)

Silver

200 Freestyle

100 Backstroke

50 Breaststroke

50 Butterfly

100 IM

4 x 100’s @ 2:15 (time subject to change)

Gold

400 Freestyle

200 Backstroke

100 Breastroke

100 Butterfly

200 IM

4 x 100’s @ 1:45 (time subject to change)