HEAD COACH - Cindy Woods

Now entering her 27th season of coaching, Coach Cindy brings decades of experience and a deep passion for swimmer development to the Lynchburg Aquatic Club. Originally from Pittsburgh, she has coached athletes at every level—from beginners to competitive seniors—and takes pride in watching swimmers grow both in and out of the pool.

Cindy’s coaching philosophy centers on the principle: person first, athlete second. She believes that personal growth, respect, and hard work lay the foundation for success in swimming and in life. Her approach emphasizes mindful training, technical excellence, and mental toughness, helping athletes meet the demands of the sport with intention and resilience.

Known for setting high expectations, Coach Cindy fosters a disciplined yet supportive environment built on mutual respect. She’s always open to conversations and is committed to being a steady source of support and guidance for her athletes.