|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:15-7:15 am |
Sr Swim |
|
Sr Dryland |
|
Sr Dryland |
|
|
| 7:30-11:00 am |
|
|
|
|
|
Sr Swim +Dryland |
|
| 8:15-11:00 am |
|
|
|
|
|
Gold Swim+ Dryland |
|
| 8:15-9:45 |
|
|
|
|
|
Silver Swim |
|
| 4:30-6:00 pm |
|
|
|
|
Sr/Gold Swim |
|
|
| 4:30-6:45 pm |
Sr Swim |
Sr Swim |
Sr Swim |
Sr Swim |
|
|
|
| 4:30/4:45-6:15/6:30*** |
Gold Swim |
Gold Swim |
Gold Swim |
Gold Swim |
|
|
|
| 5:45-7:00 |
Bronze Swim |
|
Bronze Swim |
|
Bronze Swim |
|
|
| 5:45-7:15 |
Silver Swim |
Silver Swim |
Silver Swim |
Silver Swim |
|
|
|
*** GOLD Swimmers may choose to do dryland daily at 4:30 -OR- 6:15***
