PRACTICE SCHEDULE (NOVEMBER '25 - FEBRUARY '26)

Randolph - Macon Academy, 200 Academy Drive, Front Royal, VA 22630

🥉Bronze:  Monday - Friday 6:00-7:00pm, Saturday 10:00-11:00am

🥈Silver 1: Monday - Friday 6:00-7:00pm, Saturday 10:00-11:00am

🥈Silver 2:  Monday - Friday 7:00-8:30pm, Saturday 8:00-10:00am

🥇Gold: Monday - Friday 7:00-9:00pm, Saturday 8:00-10:00am

Morning Practices: Silver 2 & Gold Groups: Tuesday/Thursday - 5:15 - 6:45am

                    Morning Practice will run during High School swim season, beginning Tuesday November 4th.

Sunday Practices at Jim Barnett Park:

Bronze/Silver 1: 9:30 - 10:30am

Silver 2/Gold : 9:30 - 11:30am

October 26

November 2 & 23

December 14 & 28

January 4 & 25

February 8

**Please Note:

-Practices can change due to meets/high school swim schedules

-Dryland can change due to coaching coverage needs

-Saturday practices are not held during the summer. 

-Morning practice schedule changes during short/long course seasons.