Upcoming Team Events / Swim Meets
Latest News
Weekend Practice Changes: December 11 -13, 2025
Thursday 12/11/25 Groups not listed will follow regular Thursday practice schedule Age Group Development Gold: Cancelled Age Group Gold: Cancelled (Swimmers not in HVAC...
HVAC Christmas BB+ Invite
HVAC Christmas Champs 12 and under BB+ events ONLY Hampton Aquaplex, Hampton VA Dec 12-14 Meet Invitation ***TIME CHANGE PLEASE READ*** All of NOVA’s...
NCAP Katie Ledecky Invitational
NCAP Katie Ledecky Invitational University of Maryland- College Park Dec 11-14 Meet Invitation information MEET INFORMATION PAGE Psych Sheet updated 12/8/25 Timelines updated 12/8/25...
2025-2026 Winter Break Practice Schedule
2025 - 2026 Winter Break Practice Schedule HERE
Winter Juniors Meet Information
Winter Junior Nationals- Team Travel Indianapolis, IN Dec 10-13 Qualified National swimmers Meet Invitation Psych Sheet Timelines LIVE FEED is avalible on the USA...
2025-2026 Lifeguard Certification Class Schedules
Lifeguard Certification Classes A participant must be at least 15 years old on or before the last day of class and pass course specific...
