Wave Weekly News | April 17, 2024

Wave Weekly News | April 17, 2024

COACH REMINDERS
 

*All swimmers should have their equipment at the pool during practices this week. Please refer to the equipment list here if you have not yet assembled your swimmer’s gear.

*Our Inclement Weather Policy requires that swimmers must remain out of the water for 30 minutes after the last thunder or lightning strike. Thank you for being nimble when severe weather occurs during practice.

*Swimmer goal sheets for AG Silver, AG Gold and Senior swimmers should be given to Coach Sandy ASAP. 

*Coach Sandy will be out of town April 21-27th. Please contact the Board with immediate questions or concerns. 

SAVE THE DATE

Our spring Wave celebration is confirmed for Sunday, May 19th at Peaceful Valley Park starting at 4pm.  We will send out logistics soon, but plan to be there to celebrate the successes of last season and to continue the momentum of our current season!

DRYLAND AT HARBOR ATHLETIC CLUB

HAC DRYLAND MAKE UPS

We understand that swimmers will not be able to make every dryland session. Therefore, we have created a folder to house the weekly workouts. Workouts are dated with descriptions and pictures to support athlete completion independently. You can access the HAC Dryland Workouts here.

HAC DRYLAND DATES REMINDER

There IS Harbor Dryland this Saturday, April 20th. Please mark your calendar for the additional Saturday dates: April 20, 27; May 4. If a date is not listed, there will be NO dryland that weekend.

HAC DRYLAND LOCATION REMINDER

Mondays:          Main Building, 2529 Allen Boulevard, Meet on Sport Court

Wednesdays:     Wellness Center, 2711 Allen Boulevard, take elevator to lower level

Fridays:          Wellness Center, 2711 Allen Boulevard, take elevator to lower level

Saturdays:          Main Building, 2529 Allen Boulevard, Meet on Sport Court