WAVE WEEKLY NEWSLETTER | DECEMBER 18, 2024

WAVE ADMIN

WAVE WEEKLY NEWSLETTER | DECEMBER 18, 2024

 

COACH’S CORNER

 

SINGLE AGE STATE MEET RECAP

Wave had 23 amazing swimmers participate in the Single Age State meet last weekend in Racine, WI–our largest number of swimmers to ever attend this meet! We had AMAZING swims and even better sportsmanship! We finished 9th, and many teams that placed above us are twice our size! Way to go, Wave, we really brought the motivation to Single Age State!

 

100% BEST TIMES

Jax Dorris

Vivienne Johnson

 

QUALIFIERS FOR MARCH STATE!

Peter Boldt-100 IM

Gianna Caruso-50 Breast

Jax Dorris-50 Free

Jonah Lenius-100 Back

Noah Schwallier-50 Fly

Amie Song-50 Free and 100 Free

 

PODIUM FINISHERS (TOP 8)

Jorge Azevedo-50 Breast, 100 Breast

Peter Boldt-50 Fly, 100 Fly

Vivienne Johnson-50 Free, 100 Free


REMINDER: SECRET SANDY

REMAINING PARTY DATES/TIMES: 

BRONZE: 12/18 6:00-7:15pm

GOLD, WTF, and SENIORS: 12/18 7:15-8:30(ish)pm | dryland will take place as usual 6:15-7pm for Gold and Seniors

NOTE: parties are in lieu of regular practices that evening (exception is Gold & Srs have dryland as noted)
Please ensure your swimmer is picked up at the party’s conclusion time so coaches can be on time for their next practice/commitments!


IS YOUR SWIMMER GETTING ENOUGH SLEEP?

Here are some TIPS for optimizing your swimmer’s performance based on a study from the University of San Diego.

 


NEW NEWS!
 

MEET DECLARATIONS
WINTER PENTATHLON 1/18 | DECLARE BY 1/2

 

SUPER SPLASH 2/1-2/2 | DECLARE BY 1/20

Our largest hosted meet is less than seven weeks away! We’ll need all hands on [pool] deck to execute another successful meet! Job signups will open in the coming weeks–stay tuned for more information!
 

 

REMINDERS

WHS BOYS SWIMMING YOUTH NIGHT | 12/19 6PM

Cheer on fellow Wave swimmers at their high school meet, and stay for poster signing and refreshments in the Cave after the meet! See flyer for details!

 

PRACTICE ADJUSTMENTS

Reminder of upcoming no practice dates (due to meets, HS Boys Swim, and holidays):
12/19, 12/21, 12/24-12/25, 12/31, 1/1

With no practices 12/19 and 12/21, practice will instead take place FRIDAY, 12/20 as follows:
PURPLE, BRONZE: 6-7pm

SILVER: 7-8:30pm

GOLD, SENIOR B, SENIOR A: 7-8:45pm

 

CHRISTMAS AND NEW YEAR PRACTICE SCHEDULE

12/23:
SILVER, GOLD, SENIORS 11:00-12:30pm
BRONZE, PURPLE: 12:30-1:30pm
RIPPLES, BREAKERS, WAVE TEAM FITNESS: 1:30-2:30pm
12/24-12/25: no practices
12/26:
SILVER, GOLD, SENIORS 11:00-12:30pm
BRONZE, PURPLE: 12:30-1:30pm
RIPPLES, BREAKERS, WAVE TEAM FITNESS: 1:30-2:30pm
12/27:
SILVER, GOLD, SENIORS 11:00-12:30pm
BRONZE, PURPLE: 12:30-1:30pm
12/28-12/29: regular schedule

12/30:
SILVER, GOLD, SENIORS 11:00-12:30pm
BRONZE, PURPLE: 12:30-1:30pm
RIPPLES, BREAKERS, WAVE TEAM FITNESS: 1:30-2:30pm
12/31-1/1: no practices

Reminder: subscribe to Wave calendars and/or download the SportsEngine Motion app for effortless personal calendar views! The holiday schedule is also visualized on the Practice Schedule page.

 

ATTENDANCE REMINDER

Please use the Google Form (one form per swimmer) to indicate a missed practice and declare attendance for that week’s make-up practice (make-up practices available to Ripples, Breakers, Purple, Bronze, and Silver groups).
 

TAKEAWAYS

 

MARK YOUR CALENDAR

12.19 WHS Boys Swim Youth Night 6pm | poster signing and refreshments to follow
2.1-2.2 Super Splash - our largest hosted meet!