The Kemmerer Cutthroats offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Kemmerer Swim Club  to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities

Kemmerer Swim Club coaching staff will determine swimmer placement.

Green Cap-Developmental team. Develops skills that will lead to competitive swimming. Swimmer must be able to swim 25 yards unassisted freestyle. 1 Meet Required. Two to three practices per week recommended.

White Cap- Entry level competitive team. Expand and further develop swimming techniques in all 4 strokes, establish necessary competitive swimming components such as streamlining, flip turns, open turns, racing starts, relay starts, pace clock, and the team concept. Begin to develop an endurance training base. 2 Meets Required. Two to three practices per week recommended.

Red Cap -Intermediate to advanced level competitive team. Further expand a utilization level of swimming technique in all four strokes. Focus on state and sectional qualifying times, goal setting, team concept, and work ethic. The yardage base will increase in this group as well as the expectations of the swimmers’ performance. Regular meet participation is expected. 3 Meets Required. Three to four practices per week recommended.

Black Cap- Advanced level competitive team. Build a competitive state, zone, and sectional team. Establish proficient swimming technique in the 4 strokes. Swimmers set goals, have a good work ethic, and a strong team concept. Be able to swim the 50 Freestyle in under 35 seconds. State Qualified in 3 strokes. 4 Meets Required.  Four to five practices per week recommended.

Gold Cap -Advanced level competitive team with elite meet preparation. Preparation for High School or USA Senior meet swimming. Swimmers refine technique, show strong team unity, have high meet attendance, a strong work ethic, and are strong role models for the younger swimmers. Must be State Qualified in 4 strokes. Must be able to swim the 50 Freestyle in under 30 seconds. 4 Meets required plus State Meet. Five practices per week recommended.