Mindset Monday message: PREPARE!
Mindset Monday
Mindset Monday was all about how to properly prepare for a swim meet. Starting the night before, and moving into the day of the meet. Following, are the 7 steps to be ready. After copying down these steps, swimmers were asked to unscramble the key 1st letters, to spell a word that sums it all up: PREPARE!
E-Eat a high carbohydrate, healthy dinner
R-Review your meet entries
P-Pack: Lunch, suit, water, goggles, cap, great attitude
R-Rest, get a good night’s sleep
P-Punctual: Be on time for warm up
A-Actually do warm up
E-Expect to be great!
Prepare Mighty Marlins!
