Help your Swimmer get to the Starting Blocks on time

How Swim Meets Run (Generally) EVENTS: The meet will run each event in the order listed in the meet announcement or meet program. The...

5 Fun Facts about Swimmers and Sleep

5 Fun Facts about Swimmers and Sleep by Olivier Poirier-Leroy. Competitive swimmers understand how important it is to work hard in practice, crush it...

Clinton Otter breaks YMCA 100-yard breaststroke record

Clinton Otter breaks YMCA 100-yard breaststroke record Photos and results courtey of Clinton Otters / Rob DeLeon — Oliver Goar, with coach Ashton Beck,...

Fueling a Fitter and Faster Swimmer

FUELING A FITTER AND FASTER SWIMMER By Fitter and Faster Staff December 1, 2019 THE IMPACT OF NUTRITION Nutrition has an enormous impact on...