The following links will redirect you to some educational materials that may be helpful for swimmers. When you click on the link, a new browser will open. Close the browser to return to this website.
Educational Matieral for Swimmers:
College Swimming Recruiting Tips
5 Goal Setting Tricks for Swimmers
The 7 Habits of Highly Effective Athletes
10 Things to Think About During Practice
7 Tips for Swimmers to Develop Action Habits
Educational Material for Parents:
10 Commandments for Swimming Parents
10 Ways to Sabotage a Swimmer's Career
Getting Along with Your Child's Coach
Top Tips for Feeding Teen Swimmers
Helping Your Athlete During Taper
How to Stay Hydrated During Practice
Rationale for Starting Age Recognition at 11
Nutrition Articles:
Swimming and the Art of Recovery
How To Stay Hydrated During Practice
