We have had many families ask about potential opportunities to stay in the water between our short course and long course season. So, we created a series of clinics through the month of March! It is our Stay-in-Shape Clinics! 

The Stay-in-Shape Clinics will be for 2025-2026 swim team and pre-team members only! And it will be coached by our very own WMY coaching staff! The primary focus will be stroke technique, starts, turns, streamlines, and other little details vital to racing at a high level. A little endurance work may be thrown in as well to maintain their feel for the water.

  • The clinic will run four weeks long; the first being the week of 3/09 and the last being the week of 3/30.
  • The cost will be $35 per week. Sign up weekly!
  • There are 24 spots available for each age group, each week!
  • Please sign up for the swimmers' age as of 3/09/26.
  • Your swimmer must have an active West Morris Area YMCA account in order to register.

SCHEDULE:

9/Unders:

  • Wednesdays and Fridays: 4:30-5:15 pm

10/12s:

  • Wednesdays and Fridays: 5:15-6:15 pm

13/Overs:

  • Mondays: 7-8 pm
  • Wednesdays: 6:15-7:15 pm

REGISTRATION FOR THIS PROGRAM WILL OPEN MONDAY, 2/09. You can register online or in person at the Front Desk! You can register at the link here: https://www.wmaymca.org/programs. You will find the Stay-in-Shape Clinics under the WMY Swim Team section.

Please email Coach Eric ([email protected]) if you have any questions!