North Carolina Swimming
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Team Records
SCY Team Records
All Time Top 5 SCY
LCM Team Records
All Time Top 5 LCM
YMCA Nationals Qualifiers
Training Groups/Workout Times
Training Groups
Workout Times - Fall 2020
Workout Times - Summer 2019
Team Info
Cape Fear Aquatic Club Handbook
Safe Sport
Short Course Yards All-time Top 5
Age 10 & Under
Age 11 - 12
Age 13 - 14
Age 15 & Over
Long Course Meters All-time Top 5
Age 10 & Under
Age 11 - 12
Age 13 - 14
Age 15 & Over
