Duke Diving Lessons

  • Learn-to-dive lessons are offered 6 different times a week for ages 6-18
  • Experienced, certified USA Diving Coaches
  • Safe, controlled environment 
  • Lessons include
    • Duke Dryland Facility for time getting warmed up and training on dry boards, trampoline, and the spring floor
    • Pool time for working on basic skills on the one-meter and three-meter springboards as well as on the various platforms.  
    • Every diver is invited to attend a free trial. 
    • To sign up:  Contact Head Coach, Nunzio Esposto, to let him know you're ready to Learn to Dive!

2025-2026 Lesson's Schedule

  Mondays Tuesday Wednesday Thursday Friday Saturday
Lessons 5:30-7:30 5:30-7:30 5:30-7:30 5:30-7:30 5:30-7:30 12:30-2:30

 

  • Register your diver for lessons. 
  • Follow the instructions on the Join Duke Diving tab for what to bring and where to park for your first day.