The Valley East Waves Swim Club offers programs for Competitive, Pre-Competitive and Recreational Swimming (adult Masters and Fitness). The club instills the life values in time management, dedication and self motivation to achieve fitness and have fun. Promoting a healthy lifestyle no matter what program they offer is an important part of the club. They provide a safe environment under the guidance of qualified lifeguards and instructors, and they encourage a positive social atmosphere with team spirit. Most of all, they promote personal best. The Valley East Waves have represented the team, the region, and the province at all levels of competition. They are truly making waves!