Welcome to our year-round competitive swim team, centrally located in the heart of Portland, Oregon. We take pride in offering top-tier professional coaching and expert technique instruction tailored to individuals of all ages and skill levels within the Multnomah Athletic Club (MAC) community. Participation requires MAC membership or Athletic Membership.

2025-2026 Season is right around the corner!!

Short Course: September 2025 -March 2026
Long Course: April 2026-July 2026

📢 First Day of Practice: Tuesday, September 2nd, 2025

📅 2025–2026 Short Course Season Tryouts

Tryout Dates: August 26–28 @ 4:00 & 5:00 PM, September 9–11 @ 4:00 & 5:00 PM
All new swimmers will be evaluated and placed in the group that best matches their age, technique, training readiness, and commitment level. Please contact us to schedule your tryout: [email protected]

🏊 New Squad Structure

As we move into the 2025–2026 season, we’ve made exciting changes to our squad structure. These updates are designed to better group athletes by age, ability, and goals while keeping practices focused, fun, and productive.

Age Group Structure
Squad	Age/Grade	Monthly Dues	Schedule	Key Focus
AG4	4th Grade & Younger	$84	M–F 4:00–4:45pm	Foundational strokes, turns, dives, teamwork
AG3	3rd–5th Grade	$104	M–F 4:45–6:00pm, Sat 9:00–10:30am	Technique, intro to training, team commitment
AG2	5th–7th Grade	$112	M–F 6:30–8:00pm, Sat 9:00–10:30am	Diverse range, skill building & training prep
AG1	6th–8th Grade	$124	M–F 5:45–7:30pm, Sat AM, PM Dryland	Advanced training, commitment, performance
Senior Structure (High School)
Squad	Age/Grade	Monthly Dues	Schedule	Key Focus
SR3	8th–12th Grade	$137	M–F 4:45–6:30pm	Technique development, HS team support
SR2	9th–12th Grade	$137	M–F 4:45–6:30pm, Sat 7:00–9:00am, PM Dryland	Building toward SR1 through technique, times, commitment
SR1	9th–12th Grade	$158	M–F 3:45–5:45pm, Tu/Th AMs, Sat AM, Dryland	Most competitive group, aiming for college swimming.