Novice Group Effective August 5th, 2019

Monday-Friday 5pm-5:45pm

Minimum Requirements and Expectations:

**Tryout required see below for information

**Minimum of three days per week commitment

**Must be able to swim 25 free and 25 backstroke

**Be on time and ready to start at the beginning of practice

Training Objectives:

** Kicking for strength and endurance

** Body and head position, streamlining, underwater swimming, and balance

** Fundamental stroke skills in all 4 strokes

** Practice Skills, including circle swimming, pace clock, and etiquette

** Swim Meet Readiness

Please call/text to set up an appointment to schedule a tour and meet our coaches.

Contact:    Laura Gonzales (760) 662-9460 

Email:        [email protected]