UALR Fall Practice Schedule
Attention Parents: Our first day back will be Monday, August 14th 2023 at UALR from 4:30pm to 6:30pm
LRAC Monthly Training Fees:
Seniors
(
Starting August 14th
)
Non Member Rate: $174.00
Member Rate: $130.00
Developmental Combo
(
Starting September 5th
)
Non Member Rate: $116.00
Member Rate: $82.00
* Non Member Rate = Non Member of Athletic Centers
* Member Rate = Member of Athletic Centers
Labor Day:
There will be
no practice
September 1st - September 4th for any training groups or tryouts
Seniors Practice Schedule
Swim at UALR
Monday, Tuesday & Thursday
(
Starting August 21st
)
4:30pm to 6:45pm
Swim at UALR
Wednesday
(
Starting August 23rd
)
5:00pm to 6:45pm
Swim at UALR
Friday's
(
Starting August 25th
)
5:00pm to 6:00pm
Swim at LRRC
Tuesday & Thursday
(
Starting August 22nd
)
6:00am to 7:30am
Swim at LRRC
Saturday (
Starting September 9th)
8:00am to 10:00am
Dryland at LRRC
Tuesday & Thursday
(
Starting August 29th
)
5:30am to 6:00am
Dryland at UALR
Wednesday & Friday
(
Starting August 30th
)
4:15pm to 5:00pm
Senior Swim Parents Please Note: All practice times are subject to changed based on classs size and other factors.
Developmental Combo Practice Schedule
Monday, Tuesday & Thursday
(
Starting September 5th
)
4:00pm to 4:45pm
Developmental Combo Swim Parents Please Note: All practice times are subject to changed based on classs size and other factors.
Site Coaches: Coach Steve, Coach Braden & Coach Kaylie
Please email Coach Steve at [email protected]