OFFICIALLY RECOGNIZED:

             
Swim Ontario  Swimming Canada

          

2025-2026 Practice Schedules

Our best effort is made to provide you with the most accurate information at the time of printing, however, schedules are subject to change. We reserve the right to cancel, amend, change, postpone or combine classes/practices that are listed on this website or in our brochure.

Special Training Camps, Christmas, March Break and Summer Camps are designed to complement a swimmers training. Swimmers are encouraged to attend these camps. There is an extra charge for these camps.

Cancelled Practices: There is no training during Christmas Holidays; March Break or Friday to Monday of Holiday weekends. There are also a number of pre-planned cancellations due to other activities in the facility. There will be no practices scheduled when swimmers are expected to be at a swim meet. This has been taken into consideration when fees are established.

Elite Group:

Mon. & Wed. 4:00-6:00 pm SARC
Tues. & Thurs 4:00-6:00 pm  SARC
Wed.  6:00-7:30 am SARC
Fri. 4:00-5:30 pm SARC
Sat. 6:00-8:00 am SARC
Monday's & Thursday's 6:30-7:30 pm Champion Swimming

Advanced Group:

Mon. 4:00-6:00 pm SARC
Tues., Thurs., Fri. 6:00-7:30 am SARC
Fri. 4:00-5:30 pm SARC
Sat. 6:00-8:00 am SARC
Half an hour before each practice.
 
 

Junior Group:

Mon., Wed. 6:00-7:30 am SARC
Tues., Thurs. 4:00-6:00 pm SARC
Sat. 8:00-9:00 am SARC
Half an hour before certain practice.
 

Novice Group:

Mon 6:00-7:30 am  SARC
Wed. 4:00-6:00 pm SARC
Thurs.  6:00-7:30 am SARC
Sat. 8:00-9:00 am SARC
Tuesday's 5-6 pm SARC 
 

​Intro:

Tues., Thurs. 6:00 - 7:00 pm SARC
Fri. 5:30 - 6:30 pm SARC
Sat. 6:00-7:30 am AFLC
 
 

​​Sr Development Group:

Tues.& Thurs 4:00-5:30 pm  Zancor Center

Swim To Compete Level 1:

Tues. 8:00 - 9:00 pm Champion
Sat. 10:30-11:30 am  SAC
Sun. 10:30-11:30 am SAC
 

Swim To Compete Level 2:

Thurs 8:00 - 9:00 pm Champion
Sat. 11:30 am - 1:00 pm SAC
Sun. 11:30 am -12:30 pm SAC

 

Fundamentals Group:

Tues. 7:00 - 8:00 pm  Champion
Thurs.  7:00 - 8:00 pm Champion

Champion Ducks Masters:

Sat.  11:00 am-12:30 pm  SAC
Sun.  11:00 am -12:30 pm  SAC