Swim Ontario Open Water Championships

Jason Allen

Good luck to our swimmers attendign Ontario Summe Swimming Champs

 

 

                            All updated information can be found @ Swim Ontario

   All Swimmers are to arrive 90 minutes prior to stated Regstration time, for your age group, and check in with Tom.

 

 

 Updated July 11, 2024

 

 

1. Make sure you have all your Team Gear this weekend-always on unless swimming!

  • Team Caps-have extras--this is a mandatory piece of equipment.
  • Team Shirts/sweaters/warm clothes
  • Other Team Paraphernalia-Stay warm in between events: Including wearing shoes on your feet! 
  • Rain gear ( umbrella and jacket)
  • Sunscreen, applied PRIOR to attending the event. 
  • Snacks(Fruits, vegitables, protien bars....) for consumption immediately after your race
  • Water Bottles and Sports Drinks for consumptions immediately after your race.

2. Please arrive 90 minutes early to your scheduled warmups to avoid having to rush!

  • Swimmers will check in with Coach Tom  (plesae text him if you have logistically issues at venue)
  • Once checked in with Tom, swimmers will then proceed to register for the event.

3.  Session Times

  • All Start Times and deadlines for each respective race can be found on Swim Ontarios web page.

                            

Please review all updated information via Swim Ontario Meet Central

 

Please contact Coach Tom for any immediate Questions.