Regional Championships 2025 LC

Jason Allen

Good luck to our 106 swimmers who will be attending the 2025 LC Regional Championships in Nepean, Ontario

 

Updated June 4  @ 12:47pm 

Meet Programs/Heat Sheets:   All heat sheets can be found here or on meet mobile

  • Session 1: Thursday, June 5, 2025 - All Ages Timed Finals
  • Session 2: Friday, June 6, 2025 - 13&Over Prelims
  • Session 3: Friday, June 6, 2025 - 12&Under Timed Finals
  • Session 4: Friday, June 6, 2025 - 13&Over Finals
  • Session 5: Saturday, June 7, 2025 - 13&Over Prelims
  • Session 6: Saturday, June 7, 2025 - 12&Under Timed Finals
  • Session 7: Saturday, June 7, 2025 - 13&Over Finals
  • Session 8: Sunday, June 8, 2025 - 13&Over Prelims
  • Session 9: Sunday, June 8, 2025 - 12&Under Timed Finals
  • Session 10: Sunday, June 8, 2025 - 13&Over Finals
  • These will be posted once we receive them - most likely on Wednesday or Thursday of the meet
  • There is a warm up/warm down pool open the whole meet.
 
RESULTS and MISC:   These will be posted once we receive them - most likely on Tuesday June 03

 

Finals : All Sessions  

  • Failure to participate in an individual final, leg of a relay final, or in a timed final fastest heat event without meet management’s knowledge and consent will result in a $50.00  + 13% HST ($6.50) = $56.50 fine for each offense.  Failure to pay before the next event will exclude the swimmer from any further participation in the meet.  A swimmer who fails to scratch from an event in finals but will not swim the rest of the meet will not be penalized.
  • 13/over is a Prelim Final meet! Failure to show up to a final results in a penalty.  This is a meet rule, not a GO rule.
  • 13/over swimmers must always check in with their coach prior to leaving the pool and double check if they are in finals.
  • Scratches for finals must be made within 30 minutes after the last non distance( 200 and under) event of the prelims session.  

Age Groups: 

  • Results will be published according to age group and gender (10&Under, 11-12, 13-14, 15-16, 17 & Over)
  • 13-14, 15-16, 17 & Over are Prelim Finals 
  • 10/under, 11-12 are Timed Finals

 

Warm up times/Start Times: UPDATED  from meet package

  •    There is a warm up/warm down pool open for 13/over sessions.

 

Schedule of Events

12/under 

 

13/over: There is a warm up/warm down pool open for the 13/over sessions

 

  

Contact/Questions:

Please contact the following if you have any immediate questions/concerns:

  • Bronze/Silver/Gold Groups:  Coach Marc or Coach Kaelan
  • Youth/Senior Group/GO Perform/GPID :  Coach Simon or Coach Tom  or Coach Jason
  • No one, ,other than GO Staff, may contact the meet management.

 

 

Pool Location :  Nepean Sports Plex 1701 Woodroffe Avenue Ottawa Ontario 

 

 

What is Meet Mobile: - meet mobile is an app that allows you to view meet programs(Heat and lane), live results,  and other miscellaneous swim meet items: