Welcome to ROC Swimming, or ROCS. A private swimming club professionally run by swimming coaches. Located at the beautiful Carleton University pool, we offer pre-Competitive, Competitive and fitness training for youth and Triathlon/Multi-Sport training for adults. The Program Directors are world class - they know about swimming excellence as national and international competitors and about teaching/coaching from years of experience in developing programs and training swimmers. Best of all - they love what they do! For all inquiries contact [email protected]. For Adult Triathlon/Multi-Sport specific inquiries, contact Rick Hellard at: [email protected].
Latest News
ROC Swimming’s Ottawa Food Bank Fundraiser — A Huge Success!
ROC Swimming’s Ottawa Food Bank Fundraiser — A Huge Success! On November 29th, ROC Swimming age group swimmers came together in support of the...
Mint Condition Racing at the Perth Candy Cane Invitational
Mint Condition Racing at the Perth Candy Cane Invitational The Perth Candy Cane Invitational delivered a festive weekend of fast swimming with 48 swimmers...
Deck the Halls (and the pool): ROCS Lights up Pointe-Claire
Deck the Halls (and the Pool!): ROCS Lights Up Pointe-Claire ROCS swimmers lit up the Pointe-Claire Invitational, held December 4th to 7th, with 4...
Hadley Meredith Makes His OJI Debut!
Hadley Meredith Makes His OJI Debut! Get ready to cheer on Hadley Meredith, who is making his first-ever appearance at the Ontario Junior International...
Super Mario Showdown Recap: A Power-Up Performance from ROCS Swimmers
Super Mario Showdown Recap: A Power-Up Performance from ROCS Swimmers ROCS swimmers levelled up at this year’s Super Mario Showdown, an action-packed intra-club duel...
Upcoming Team Events
Sponsors & Partners
