News for this week and weekend

News you need Friday Practice for SR and SD has been changed to Helix HS ( this week only). The time is still 4:15...

information for the meet this weekend

The all ages NTS meet this weekend is at West Hills HS in Santee. Swimmers should be on deck at 8:00 am each day....

Information for the 14&U meet this Sunday

Here is the information for the Rising Stars meet this Sunday at Monte Vista HS. There are relays offered at the end of this...

News for the week

Saturday Practice: Since the calendar says TBA - Here is the announcement There will be a Saturday practice SR-SD 7:45-9:30 am Kroc AG 8:15...

Dave's notes

First things first - I lost my phone last weekend, and am still dealing with getting a new one activated. So if you want...