Latest News
2025 Swim and Dive Photo Gallery
Swim and Dive Families, With our final celebration happening tonight, we are excited to share with you all a few moments from the 2025...
By Danny Palmiotto
Congressional Dive takes 3rd overall and team sportsmanship at CCSDA Champs!!
Congratulations to our dive team on a fantastic performance at the 2025 CCSDA Diving Championships! Congressional took 3rd overall, beating our rival Kenwood by...
By Danny Palmiotto
Hershey Park Registration is LIVE + Updated Movie info
Dear families, Just a quick reminder with updated links below for upcoming events! Saturday, July 19: Lollipop Meet for all 8 & Under Swimmers,...
By Danny Palmiotto
Lollipop Meet this Saturday (no regular practice), Plus End of Season Activities!
Dear families, Our season is coming to an end, but we still have a ton of fun activities planned! Please help us to be...
By Danny Palmiotto
Congressional vs. Columbia Cancelled (again)
Congressional Swim Families, The weather is just not in our favor!! In conjunction with the team from Columbia, we have decided to cancel our...
By Danny Palmiotto
Upcoming Team Events
