Black

Coaches: John & Bret

Black group is for developing swimmers. This group is comprised of swimmers who are performing well in White group but not quite ready for Cardinal group. The emphasis for this group is to develop four legal strokes and to learn the basics of racing (starts, turns, finishes), as well as developing more refined skills.

Requirements for Black group:

• Swimmer must have all four legal strokes (Freestyle, Backtroke, Breatsroke and Butterfly)
• Swimmer must be able to complete 100 Individual Medley legaly
• Swimmer must have legal turns
• Swimmer must be able to push off from the wall and do 3-6 underwater kicks

Practice Schedule: 

Monday through Thursday: 6:00 - 7:00 PM