Please double check team webpage for REGIONAL CHAMPIONSHIP information!! Warm-up times; Events; Meet announcement, etc.!!!!

Connecticut Swimming has posted the Regional Championship Pool Assignments: Goodwin Park- Hartford 13-18 swimmers Morning- 7:00 am Warm-Up; 8:30 am Start Wesleyan University- Middletown 12/U swimmers Morning - 7:00 am Warm-Up; 8:00 am Start

CHAMPIONSHIP CHATTER: THE PROBLEM ISN'T THE PROBLEM: THE PROBLEM IS HOW YOU REACT TO THE PROBLEM! Here is another great example of a championship mindset!! Before you start complaining about the pool location, the air temperature, the order of events- REMEMBER THIS ATHLETE/WARRIOR/HERO!! http://youtu.be/TTSNHzPpk2k

The entries for the CT Swimming Age Group Championships are now posted on the team website. Please go to the homepage and click the Age Group Championship hyper-link under the meet section. RELAYS HAVE BEEN ENTERED- Assume your swimmer(s) are in one! Tentative Relay teams will be decided prior to the meet by the WHAT Coaching staff. ------------------------------------------------------------------------------------------------------------------------------------------- Any questions or concerns, please email Rob at: [email protected]

WEATHER PERMITTING- Strength and Conditioning Bring your apparel, footwear and fluids to get stronger and faster!!

WEATHER PERMITTING- Strength and Conditioning Bring your apparel, footwear and fluids to get stronger and faster!!

The Official entries for the CT Swimming Regional Championships are now posted on the team website. Please go to the homepage and click the Regional Championship hyper-link under the meet section. RELAYS HAVE BEEN ADDED- Assume your swimmer(s) are in one! Relay teams are decided at the meet by the WHAT Coaching staff. ------------------------------------------------------------------------------------------------------------------------------------------- Any questions or concerns, please email Rob at: [email protected]

The Psych sheet for the Southern Sectionals meet is now posted on the team website. This is a very well attended meet and will provide a great opportunity for our WHAT swimmers to compete against some of the top swimmers in the country!

The sun is shining and it is a beautiful day for Strength & Conditioning outside!! Wear proper apparel and foot wear!! TIME TO GET SWIMMER STRONG!!!

Located below are preliminary start times for the Age Group Championship Meet: Thursday Evening 13/14 & 15/18 3:30 p.m. 4:15 p.m. Thursday Evening Wesleyan 12/U & relays 6:00 p.m.* 6:30 p.m.* 13 and overs (at Wesleyan) Fri. and Sun. Prelims 1st session** Wesleyan 13/14 Warm-up: 7:15 a.m. Start: 8:00 a.m. Fri. and Sun. Prelims 2nd session** Wesleyan 15-18 Warm-up: 10:00 a.m. Start: 10:45 a.m. Sat. Prelims 1st session** Wesleyan 15-18 Warm-up: 7:15 a.m. Start: 8:00 a.m. Sat. Prelims 2nd session** Wesleyan 13-14 Warm-up: 10:00 a.m. Start: 10:45 a.m. 12 and...