CCAC Update 12/11/25
No Practice Tonight (Thursday, December 11)
HCMS has a home meet with Signal Mountain, Nooga, and the Patriots tonight. All practices cancelled.
Jingle Bell Classic
Thank you to everyone who volunteered to help this Sunday! We cannot run swim meets without our volunteers!
We will warm up at 8:05 AM. Competition will begin at 9:30 AM. The meet should end at approximately 1:30 PM.
Upcoming Practice Schedule Changes
Tonight: No practice due to the HCMS home meet.
Saturday, December 20th: No practice due to DHS Winter Invitational
Monday, December 22nd-Saturday, January 3rd: Refer to the Holiday Schedule.
Monday, January 5th: Return to normal schedule.
Tuesday, January 6th: No PM practices due to HCMS 8th grade recognition. Senior group will practice 5:30-7:00 AM.
Holiday Practice Schedule
Bullet and Senior
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 22 | 23 | 24 | 25 | 26 | 27 | |
| AM Swim | 8:00-10:00 | 8:00-10:00 | 8:00-10:00 | OFF | 8:00-10:00 | 8:00-10:00 |
| AM Weights | 10-11 | |||||
| PM Dryland/Weights | 5:30-6:30 | OFF | OFF | OFF | 5:30-6:30 | OFF |
| PM Swim | 6:30-8:00 | OFF | OFF | OFF | 6:30-8:00 | OFF |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 29 | 30 | 31 | 1 | 2 | 3 | |
| AM Swim | 8:00-10:00 | 8:00-10:00 | 8:00-10:00 | OFF | 8:00-10:00 | 8:00-10:00 |
| AM Weights | 10:00-11:00 | |||||
| PM Dryland/Weights | 5:30-6:30 | 5:30-6:30 | OFF | OFF | 5:30-6:30 | OFF |
| PM Swim | 6:30-8:00 | 6:30-8:00 | OFF | OFF | 6:30-8:00 | OFF |
Gold Group
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 22 | 23 | 24 | 25 | 26 | 27 | |
| AM Swim | 8:00-10:00 | 8:00-10:00 | 8:00-10:00 | OFF | 8:00-10:00 | 8:00-10:00 |
| PM Swim | 5:30-7:00 | OFF | OFF | OFF | 5:30-7:00 | OFF |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 29 | 30 | 31 | 1 | 2 | 3 | |
| AM Swim | 8:00-10:00 | 8:00-10:00 | 8:00-10:00 | OFF | 8:00-10:00 | 8:00-10:00 |
| PM Swim | 5:30-7:00 | 5:30-7:00 | OFF | OFF | 5:30-7:00 | OFF |
Silver Group
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 22 | 23 | 24 | 25 | 26 | 27 |
| 5:30-6:45 PM | OFF | OFF | OFF | 5:30-6:45 PM | OFF |
| 29 | 30 | 31 | 1 | 2 | 3 |
| 5:30-6:45 PM | 5:30-6:45 PM | OFF | OFF | 5:30-6:45 PM | OFF |
Bronze Group
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 22 | 23 | 24 | 25 | 26 | 27 |
| 5:30-6:30 PM | OFF | OFF | OFF | 5:30-6:30 PM | OFF |
| 29 | 30 | 31 | 1 | 2 | 3 |
| 5:30-6:30 PM | 5:30-6:30 PM | OFF | OFF | 5:30-6:30 PM | OFF |




