Senior 1
The Senior 1 group builds on the skills and commitment consistently demonstrated by swimmers in the age group program. The expectations for Senior 1 swimmers are high. We will require an increase in focus, intensity, and commitment. Individual goals will differ in Senior 1. The group's plans for swimmers will include qualifying scoring at the State level competitions and qualifying for Sectionals. Many swimmers in this group will strive to swim collegiately. We will expect swimmers to take ownership of their swimming, dryland, and performances to help them achieve their goals. Senior 1 swimmers have practice attendance requirements, with 5 or 6 practices a week required, which may differ based on each individual swimmer's age, development, and goals.

Practices will be shorter than posted when we begn to taper.  A more precise schedule will be sent to swimmers as their taper begins.