Non-Competitive 

Practice location & times:

Spillane Middle School

• • Non-Competitive 2 - 2 Days  5:00 - 6:00 PM T/Th & 6:00-7:00 PM T/Th
  • Non-Competitive 3 - 3 Days  5:00 - 6:00 PM M/W/F & 6:00-7:00 PM M/W/F

Fleet Aquatic Center

• Non-Competitive 2 - 2 Days  6:00 - 7:00 PM T/Th & 7:00-8:00 PM T/Th
• Non-Competitive 3 - 3 Days  6:00 - 7:00 PM M/W/F & 7:00-8:00 PM M/W/F
• Weekend - 2 days - 9:30-10:30 AM - Sat/Sun (must have minimum participants)

Cost:

• Non-Competitive 2 - $90 monthly
• Non-Competitive 3 - $110 monthly

Fleet Registration Fee:

• $100 annually & $100 facility fee annually

USA Swimming Registration

• $30 (12 & Under)
• $100 (13 & Over)

Swimmers in the non-competitive group are interested in improving technique and skills, as well as improving fitness, but not competing in club swim meets. The focus of this group is learning to improve streamlines, turns, technique for all four strokes and building upon the fundamental swimming skills swimmers have previously learned. They are also introduced to interval training with a pace clock through swim and kick sets. Swimmers must be legal in 3 strokes with knowledge of the fourth stroke.

• No volunteer requirements for parents.

• Athletes are encouraged to participate in Summer League and/or their middle school or high school swimming programs.

• Practices are one hour and attention to proper stroke details are emphasized with endurance training and a little bit of FUN thrown in!