2025-2026 Tentative Short Course Practice Schedules

 

 

August 11th - March 15th

Tomball ISD Aquatic Center - NORTH - Zion Rd Location - Tomball High School

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Pre-Senior

4:30-5:00PM Dryland

5:00-7:00PM Swim

4:30-5:00PM Dryland

5:00-7:00PM Swim

5:00-7:00PM Swim

4:30-5:00PM Dryland

5:00-7:00PM Swim

@ SOUTH  

Age Group I & II

5:00-5:30PM Dryland

5:30-7:00PM Swim

5:00-5:30PM Dryland

5:30-7:00PM Swim

5:30-7:00PM Swim

5:00-5:30PM Dryland

5:30-7:00PM Swim

@ SOUTH

 

Gold

5:00-6:00PM

Swim

6:00-6:30PM

Dyland

5:00-6:00PM

Swim

6:00-6:30PM

Dyland

5:00-6:00PM

Swim

 

5:00-6:00PM

Swim

6:00-6:30PM

Dyland

@ SOUTH

 

Silver

6:15-7:00PM

Swim

 

6:15-7:00PM

Swim

 

6:15-7:00PM

Swim

 

6:15-7:00PM

Swim

 

 

 

Bronze I & II (Swim Lessons) 5:00-7:00PM 5:00-7:00PM 5:00-7:00PM 5:00-7:00PM    
MASTERS 5:00-7:00PM 5:00-7:00PM 5:00-7:00PM 5:00-7:00PM    

 

Tomball ISD Aquatic Center - SOUTH - Northpointe Ridge Location - Tomball Memorial High School

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Bronze I & II (Swim Lessons) 4:30-7:30PM 4:30-7:30PM 4:30-7:30PM 4:30-7:30PM    

Silver

6:30-7:15PM

6:30-7:15PM

6:30-7:15PM

6:30-7:15PM

 

 

Gold

6:00-6:30PM Dryland

6:30-7:30PM Swim

6:00-6:30PM Dryland

6:30-7:30PM Swim

6:30-7:30PM Swim

 

6:00-6:30PM Dryland

6:30-7:30PM Swim

5:00-6:00PM

 

Age Group I

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

 

5:00-6:30PM Swim

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-6:30PM Swim

 

9:00-10:30AM

Age Group II

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-6:30PM Swim

5:00-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-6:30PM Swim

   

9:00-10:30AM

Age Group Elite

4:30-6:30PM

Swim

6:30-7:00PM

Dryland

4:30-6:30PM

Swim

6:30-7:00PM

Dryland

4:30-6:30PM Swim

4:30-6:30PM

Swim

6:30-7:00PM

Dryland

5:00-7:00PM Swim

9:00-11:00AM
Pre-Senior

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

 

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

5:00-7:00PM

Swim

 

9:00-11:00AM
Senior

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

 

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

5:00-7:00PM

Swim

 

9:00-11:00AM
National

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

4:30-6:30PM

Swim

 

4:30-6:30PM

Swim

6:30-7:30PM

Dryland

5:00-7:00PM

Swim

 

9:00-11:00AM
MASTERS  6:30-7:30PM 6:30-7:30PM 6:30-7:30PM 6:30-7:30PM 6:00-7:00PM 9:00-11:00AM

Bronze Diving (Learn to Dive)

(M/W)

6:30-7:30PM

 

 

6:30-7:30PM

 

 

   

Silver Diving

(M/W or T/TH)

5:30-7:30PM

5:30-7:30PM

5:30-7:30PM

5:30-7:30PM

 

Gold Diving

(M/W/F or T/TH/S)

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

 

9:00-11:00AM

Blue Diving

(Mon-Thu)

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

4:30-6:30PM

(12&Over)

5:30-7:30PM

11&Under

   

Red Diving

(Mon-Thu & Sat)

4:30-6:30PM

4:30-6:30PM

4:30-6:30PM

4:30-6:30PM

 

9:00-11:00AM

 

Combined Practice Days

Occassionaly it is neccessary for us to combine practices at one of the two TISD facilities due to school district events.  These days are posted on the practice calendar in advance and sent each week in the weekly practice update email.  On those days the schedules below will be in effect depending on which pool we are combined at.

Tomball ISD Aquatic Center - NORTH - Zion Rd Location - Tomball High School

Practice Group Swim Time Dryland Time
Senior/Pre-Senior 4:30-6:00PM 6:00-6:30PM
Age Group Elite 4:30-6:00PM 6:00-6:30PM
Age Group I/II 4:30-6:00PM 6:00-6:30PM
Gold  6:00-7:00PM 5:30-6:00PM
Silver 6:00-6:45PM N/A
Bronze 5:00-7:00PM N/A
Masters NO PRACTICE N/A
Dive NO PRACTICE N/A

Tomball ISD Aquatic Center - SOUTH - Northpointe Ridge Location - Tomball Memorial High School

Practice Group Swim Time Dryland Time
Senior/Pre-Senior 4:30-6:30PM 6:30-7:00PM
Age Group Elite 4:30-6:30PM 6:30-7:00PM
Age Group I/II 5:00-6:30PM 6:30-7:00PM
Gold  6:30-7:30PM 6:00-6:30PM
Silver 6:30-7:15PM N/A
Bronze 4:30-7:30PM N/A
Masters 6:30-7:30PM N/A
Dive 4:30-7:30PM N/A

 

 

 

Summer Morning Long Course Practice Schedule

June 1st - July 10th

CyFair ISD Natatorium

Long Course Practice Calendars - TBD

Doubles (two practices per day) are highly encouraged for our 13&Over athletes in Pre-Senior/Senior/National.  For 12&Under athletes we strongly encourage parents to monitor athlete mindset before having them attend two practices per day. Please be cognisent of possible burnout and over training.  If coaches feel we are seeing signs of this we will ask that they attend only one practice per day.

 

Practice Location Addresses:

Tomball ISD Aquatic Center NORTH: 13850 Zion Rd. Tomball, TX 77375

Tomball ISD Aquatic Center SOUTH: 19100 Northpointe Ridge Ln. Tomball, TX 77377

CyFair ISD Natatorium: 12550 Windfern Rd B, Houston, TX 77064

Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time. 


Dry-land Practices

Tomball Area Swim Club is proud to partner with SwimStrong Dryland, a premier dryland conditioning program for swimmers.  With SSDL you'll get the dryland solutions you need to generate success in the water, and improve your understanding of how dryland works, whether you're a dryland enthusiast or starting at zero. 
 

Better Athletes = Faster Swimmers

Dry-land practices are built into practice time 3 to 4 days per week depending on practice group.  All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.

All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire EVERYDAY!

 

6:30-7:00PM