Practice Schedule
April 1st, 2024 - August 1st, 2024
Tomball ISD Aquatic Center - NORTH - Zion Rd Location
| Practice Group |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Bronze I & II (Swim Lessons) |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
|
|
| Silver |
5:30-6:15PM |
5:30-6:15PM |
5:30-6:15PM |
5:30-6:15PM |
|
|
| Gold |
6:15PM-6:30pm Dryland 6:30PM-7:30PM Swim |
6:15PM-6:30pm Dryland 6:30PM-7:30PM Swim |
6:15PM-6:30pm Dryland 6:30PM-7:30PM Swim |
6:15PM-6:30pm Dryland 6:30PM-7:30PM Swim |
@TMAC |
|
| Age Group I & II |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
@TMAC |
@TMAC |
| Age Group Elite |
5:00-5:30PM Dryland 5:30-7:30PM Swim |
5:00-5:30PM Dryland 5:30-7:30PM Swim |
5:00-5:30PM Dryland 5:30-7:30PM Swim |
5:00-5:30PM Dryland 5:30-7:30PM Swim |
@TMAC |
@TMAC |
| Pre-Senior |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
5:00-5:30PM Dryland 5:30-7:00PM Swim |
@TMAC |
|
Tomball ISD Aquatic Center - SOUTH - Northpointe Ridge Location
| Practice Group |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Bronze I & II (Swim Lessons) |
4:30-7:30PM |
4:30-7:30PM |
4:30-7:30PM |
4:30-7:30PM |
|
|
| Silver |
6:30PM-7:15PM |
6:30PM-7:15PM |
6:30PM-7:15PM |
6:30PM-7:15PM |
|
|
| Gold |
5:00-6:00PM Swim 6:00-6:15PM Dryland |
5:00-6:00PM Swim 6:00-6:15PM Dryland |
5:00-6:00PM Swim 6:00-6:15PM Dryland |
5:00-6:00PM Swim 6:00-6:15PM Dryland |
5:00-6:00PM |
|
| Age Group I |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM |
9:00-10:30AM |
| Age Group II |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM |
9:00-10:30AM |
| Age Group Elite |
4:30-5:00PM Dryland 5:00-7:00PM Swim |
4:30-5:00PM Dryland 5:00-7:00PM Swim |
4:30-5:00PM Dryland 5:00-7:00PM Swim |
4:30-5:00PM Dryland 5:00-7:00PM Swim |
5:00-7:00PM |
9-11AM |
| Pre-Senior |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM Swim 6:30-7:00PM Dryland |
5:00-6:30PM |
|
| Senior |
4:30-6:30PM Swim 6:30-7:00PM Dryland |
4:30-6:30PM Swim 6:30-7:00PM Dryland |
4:30-6:30PM Swim 6:30-7:00PM Dryland |
4:30-6:30PM Swim 6:30-7:00PM Dryland |
5:00-7:00PM |
9-11AM |
| National |
4:30-7:00PM Swim 7:00-7:30PM Dryland |
4:30-7:00PM Swim 7:00-7:30PM Dryland |
4:30-7:00PM Swim 7:00-7:30PM Dryland |
4:30-7:00PM Swim 7:00-7:30PM Dryland |
5:00-7:00PM |
9-11AM |
| MASTERS |
6:30-7:30PM |
6:30-7:30PM |
6:30-7:30PM |
6:30-7:30PM |
|
9:00-10:30AM |
| Bronze Diving |
5:30-6:30PM Group 1 |
5:30-6:30PM Group 2 |
5:30-6:30PM Group 1 |
5:30-6:30PM Group 2 |
|
|
| Silver Diving |
5:30-7:30PM Group 1 |
5:30-7:30PM Group 2 |
5:30-7:30PM Group 1 |
5:30-7:30PM Group 2 |
|
|
| Gold Diving |
5:30-7:30PM Group 1 |
5:30-7:30PM Group 2 |
5:30-7:30PM Group 1 |
5:30-7:30PM Group 2 |
|
9-11AM Groups 1 & 2 |
| Blue Diving |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
|
|
| Red Diving |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
5:30-7:30PM |
|
9-11AM |
Combined Practice Schedule - Occassionally it is necessary that we combine practices at one location to accommodate school district events. On these days the schedule below will be used.
| Practice Group |
Practice Time |
| Pre-Senior/Senior/National |
4:30pm-6:30pm |
| Age Group Elite |
5:30pm-7:30pm |
| Age Group I/II |
6:00pm-7:30pm |
| Gold I |
5:00pm-6:00pm |
| Gold II/III |
6:00pm-7:00pm |
| Silver I |
5:00pm-5:45pm |
| Silver II |
6:00pm-6:45pm |
| Silver III |
6:45pm-7:30pm |
| Bronze I/II (swim lessons) |
4:30pm-7:30pm |
| Dive |
5:30pm-7:30pm |
Tomball ISD Aquatic Center NORTH: 13850 Zion Rd. Tomball, TX 77375
Tomball ISD Aquatic Center SOUTH: 19100 Northpointe Ridge Ln. Tomball, TX 77377
Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time.
Dry-land Practices
Tomball Area Swim Club is proud to partner with Surge Strength, a premier dryland conditioning program for swimmers. With SURGE Strength you'll get the dryland solutions you need to generate success in the water, and improve your understanding of how dryland works, whether you're a dryland enthusiast or starting at zero.
Better Athletes = Faster Swimmers
Dry-land practices are built into practice time 3 to 4 days per week depending on practice group. All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.
All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire EVERYDAY!
