| Dryland Workouts
Nutriton
Pool Workouts
Lap Swimming Guidelines:
- Obey the lifeguards at all times.
- Unsafe behavior, as determined by the lifeguards, is prohibited.
- All members under the age of 18 must have a swim band on and visible.
- Swim Bands should be obtained at the Front Desk before entering the pool. Lifeguards will not give out swim bands except when first tested. If you do not have a band the lifeguard will issue a RED Band until tested.
- If the swimmer has a green swim band, and are actively swimming laps, they are permitted to participate in lap swim.
- If a swimmer is 12 years of age and younger, with a green band, they must have a parent or legal guardian on the pool deck at all times.
- Only 2 swimmers are permitted in a lane and must start/stop at opposite ends of the pool.
- No waiting for a lane on the pool deck. Parents of those swimmers under the age of 12 are permitted on deck but must social distance.
- Only YMCA staff may teach swim lessons. Pool may not be used for non-YMCA sanctioned lessons.
- Coaching is not permitted from the pool deck.
- Extended underwater breath-holding is prohibited.
Schedules by Location:
|
|
