FUN IN THE SUN

 

Life Time Swim Nebraska offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Life Time Swim Nebraska Team  to offer age specific training for all of our athletes geared towards challenging and developing each individual to the best of their abilities.

 

Please call us at 402-334-4023 or email [email protected] to request more information or schedule a tryout.

 

Summer Swim Team (5 years and up)

Swimmers on the Summer Swim team are introduced to the world of competitive swimming. It's Fun and laid back, yet our swimmers still get a chance to compete. Designed for swimmers who have completed the Life Time 401/501/601 lesson program or some equivalent and is wanting to continue to fine tune their technique as well as start building their endurance. Life Time Nebraska Summer Swim team competes in the Greater Omaha Swim League.

Requirements: 

10 & Unders​

  • 25m legal Backstroke with proper body position and finish on back
  • 25m legal Freestyle with rhythmic, bilateral breathing
  • Passed Life Time level 401 swim lesson or equivalent

11 & Up

  • 50m legal Backstroke with proper body position and finish on back
  • 50m legal Freestyle with rhythmic, bilateral breathing
  • Passed Life Time level 501 swim lesson or equivalent

 

2026 Practice Times: 

Summer Swim Team program runs for 10 Weeks; Tuesday, May 26th-Thursday, July 30th. Most practices last 45 minutes to one hour.

  • Morning Practice: Monday- Thursday 9:00AM - 10:00AM
  • Afternoon Practice: 5:30PM - 6:30PM (Monday, Tuesday, Thursday, *Friday)

​          *Wednesday in place of Friday 7/08, 7/15, 7/22 & 7/29

2026 Swim Meets: 

Swim meets are typically held once a week on Wednesday evenings starting June 3rd-July 1st.

Warm Ups are at 5pm & Meets Start at 6pm

 

Prelims & Finals the week of July 6th-12th

Warm Ups are at 5pm & Meets Start at 6pm

  • Monday, July 6th - 10 & Under Prelims
  • Tuesday, July 7th - 11 & Over Prelims
  • Thursday, July 9th - Finals
  • Friday & Saturday, July 10th & 11th Rain Dates
 

 

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