Walled Lake / Commerce Township Groups

*Current Temporary Change in schedule and practice site = WL Central

*current:    Walled Lake Western:

M-F: Racers 5:30-6:15pm / Bronze 5:30-6:30pm / Silver 6:30-8pm / Gold 6:15-8:15pm

 

 Walled Lake Western HS.  (600 Beck Rd, Commerce Twp, MI)

WL Western practice Saturday will be held as follows:

Gold = 8am-10am

Silver = 8:30am—10am

Bronze = 9am-10am

Racers = 9am-9:45am

 

Sailfish Racers:  Monday-Friday 5:30pm-6:15pm // Saturdays 9am-10am

Bronze:  M-F 5:30pm-6:30pm // Saturdays 9am-10am

Silver:  M-F 6:30pm-8:00pm // Saturdays 8am-10am

Gold:  Monday-Friday 6:15pm-8:15pm // Saturdays 8am-10

 

Waterford Mott / Kettering high school   (Address1151 Scott Lake Rd, Waterford Twp, MI 48328):

Starting Monday 8/11, workout times change:

Performance group , Dryland 4:30 - 5:00, swimming 5:00 - 7:00.: 

Advance/Endurance and Development : swimming 5:30 -  7:00 pm

Explorer ; swimming 5:30 - 6:30 pm

Starting Monday Nov 24, we will be adjusting our workout times to work with the Boys High School and Combined  Middle School teams,

Performance group: Dryland will be 5:30 - 6:30 pm, swimming 6:30 -8:30 pm

Advance/Endurance (5 days/wk) and Development (3 days/wk) : Swimming 7:00 - 8:30 pm

Explorer (2 days/wk) : 6:30 - 7:30 pm

There will be exceptions to this schedule, when there home swim meets, usually on Thursday, we will have early workout, before the swim meet, 3:15- 4:45 pm

This schedule will run until the end of January, when the Middle school season ends 

(please note these days/times may change according to team/group numbers)